How to remove tartar: here are some tips and foods that help remove dental plaque with the help of some natural remedies.
When dental plaque builds up and is not removed, it crystallizes into tartar. The formation of this yellowish deposit attacks the tooth enamel and damages the gums; it can lead to gingivitis and other gum disease.
The tartar that initially appears close to the gums can extend to cover the surface of the teeth. At this point it becomes more difficult to remove it with a simple toothbrush. At the onset of the first signs of tartar, take immediate action, therefore start a treatment and prevention, paying attention to oral hygiene.
Why is it important to prevent tartar?
Bacterial plaque is not just a question of aesthetics. As already mentioned before, if measures are not taken, in the long run this accumulation of tartar causes gingivitis, caries and in the worst cases periodontitis (the main cause of tooth loss).
How to remove tartar from the teeth, prevention
The major prevention against tartar is prevention. Whenever we eat very sugary, fatty or refined foods, we facilitate the appearance of tartar on the teeth. If you add smoke, coffee, alcohol and above all incorrect oral hygiene the situation can only get worse. It is necessary to follow correct and constant oral hygiene to remove any food deposits. Make sure that the upper molars and lower incisors have been thoroughly cleaned; from here the salivary glands have their outlet.
How to remove tartar with natural remedies
The accumulation of tartar adheres firmly to the enamel, so it can only be removed by the dentist using mechanical or ultrasonic devices. There are, however, some methods that come from popular tradition that prevent or slow down its growth. Take note.
Bicarbonate and hydrogen peroxide
Among the natural and effective allied options in oral hygiene care, we find bicarbonate and hydrogen peroxide.
The first whitens the teeth and the second eliminates bacteria. Together they are the perfect natural remedy to slow down the formation of tartar and prevent teeth from taking on a yellowish color.
What we need
- 5 ml of hydrogen peroxide
- 10 grams of baking soda
How it is prepared and applied
- Pour the baking soda into a bowl then add the hydrogen peroxide
- Mix well until you get a homogeneous mixture
- Apply the mixture on the toothbrush and proceed as if it were a normal toothpaste. Brush your teeth in circular motions, especially near the gums.
Repeat this operation at least twice a week.
Araak tree roots
The root of the Aarak tree was used already in ancient times to clean and make the teeth shine. Many experts recommend this root to fight tartar and plaque thanks to its high content of minerals and effective substances such as fluorine and silicon, vitamin C, sulfur, salvadorine, trimethylamine. These are all excellent whiteners and enamel strengtheners. Also according to experts, it would seem that this plant is able to activate ptyalin, a salivary enzyme that sanitizes the mouth and helps to remove the yellow of the teeth.
Another effective remedy for removing dental plaque is lemon. However, it should be noted that excessive use must not be made. The acids contained in lemon juice can stain your teeth.
- 20 ml of lemon juice
- 30 ml of warm water
- Pour the lemon juice and water into a cup
- Mix the ingredients well
- Rinse with this solution for one minute: be careful not to swallow
- At the end, rinse your mouth with water.
It may burn a little in case of canker sores or wounds inside the mouth.
Vitamin C from citrus fruits is not only present in the juice and fiber, but also in the zest. For this reason, it is worth exploiting it even in these cases. Peel the orange and, after eating it, pass the inner part of the peel over the teeth, insisting on the edge of the gums. Once this is done, rinse your mouth with warm water.
Brush your teeth well
The main cause of the appearance of tartar resides in incomplete mouth hygiene. Teeth should be brushed regularly after each meal. It is equally important to use dental floss to remove food residue that the toothbrush cannot reach and rinse your mouth with mouthwash.
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