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Live Lactic Ferments: what they are for and when to take them

Live Lactic Ferments, an important help to stay healthy, in shape, not in the sense of thin and beautiful but healthy and lively. Without having to endure many small big daily ailments, such as those of the intestine, but not only. Live Lactic Ferments are the protagonists of advertising for many yogurts and other similar products, but what are they really and when is it necessary to take them?
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Domestic fennec

From the Arabic word فنك fanak, which means "fox" comes the term Fennec which describes a particular animal. It was also called "Zerda", a Greek word that means "dry", this is not because the fox we are going to meet is "dry" but lives in a habitat that is definitely lacking in water.
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Milan, the Italian bicycle capital

In Milan, as soon as the cold decreases, cyclists increase. The Milanese began to exhume the bicycles stored in the garages last autumn and even the bike sharing services recorded exuberant figures. With the beginning of March, excellent news arrives: Milan is the cycling capital of Italy and in the European context it ranks fifth among the cities with the highest cycling density.
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Fresh buckwheat pasta

Fresh buckwheat pasta: recipes, variations, gluten-free version and all the information to make the most of buckwheat flour.The pasta we find on the market is made from durum wheat, however, when we make fresh pasta at home , we end up choosing soft wheat flour.
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Tips for choosing trekking shoes

Hiking shoes are the only choice you will have to make with your feet! If you are looking for a new pair of hiking shoes or just today you are approaching mountain hiking, shoes are an important choice: they must support you, avoid falls and slips, they must be comfortable and ensure maximum comfort at every step.
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Washbasin height: how to find the ideal size

Is it possible to discuss the height of the sink? Yes, for example if one member of the couple is very tall and the other very short. Or if there are those who prefer a suspended sink and the other on the wall. There are some rules that can also be ignored but that it is good to know to get an idea. We will read them and then see how to find the ideal size of the sink for each of us.
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